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Description:
"Kids First" adult experienced staff offers track
& field event training while teaching safety and fundamentals.
Track & field event training is the ideal introduction
to all track & field events. Learning first step acceleration
movements early in life will increase the performance level
of any athlete looking for a speed, run, throw, jump advantage.
This program also offers our:
#1 Safety Program offering track & field sport
specific hands-on visual safety instruction to participants.
A track & field safety check list approach on proper body
position of feet, knees, arms, neck, and head to solidify
best body positioning for sprinting, running, throwing, or
jumping on any field surface. Also includes,
#2 Fundamentals: fundamental track & field advantage
methods and techniques, purpose factors, body balance, first
step directional movements, leg control, arm control, breathing
control, sport specific drills, and conditioning.
#3 Fitness: Players will gain a greater understanding
of health, fitness, and nutrition, for developing a stronger
body giving a player a competitive edge.
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Code
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Grade
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Age
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Day
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Time
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1-5
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6-10
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6-8
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11-14
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| "Quality Sports
Programs" |
- Sports Programs (3 to 8) sessions
- Holiday Camps (1 to 5) sessions
- Summer Camps (4 to 8) sessions
- Private Lessons (1 to 20) sessions
- Coaches Clinics (1) session
- Kids Clinics (1) session
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| Program Options: |
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Speed & Fitness: Professional
instructors may be additionally added to our programs.
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Boys and Girls dress for
the weather for inside or outside activity, T-shirts
& gym shorts, appropriate shoes, sweatpants,
water bottle, light snack.
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Program capacity limits,
location, # of sessions, dates, start times, sessions,
program duration, residence/non-residence costs,
contact phone number, instructor, and registration.
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| Refer to: Park Districts, Recreation
Departments, Sports Leagues, Schools, and Kids First Programs,
on this web site for Track & Field Programs
offered near you. Agreements vary based on organization.
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Kids
First Track & Field
-Sign-up for a program near you-
-Sports Programs-Holiday
Camps-Summer Camps-Private Lessons- Coaches Clinic-Kids
Clinic
-Kids First Safety Catalog-
Safe Sporting Goods-Apparel-Kids First
Safety Card (Doctor Recommended)-
-Safe Fitness Equipment-Trophies-Banners-Buzz Cards-Videos
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Westchester, Illinois 60154