 |
Description:
"Kids First" adult experienced staff offers speed
training while teaching speed & quickness safety and fundamentals.
Speed training is the ideal compliment to all of our sports
programs. Learning first step acceleration movements early
in life will increase the performance level of any athlete
looking for a speed advantage. Speed training also offers
our:
#1 Safety Program endorsed by TCYFL of Illinois and
Northern Indiana Pop Warner offering hands-on visual speed
safety instruction to participants. A speed safety check list
approach on proper body position of feet, knees, arms, neck,
and head to solidify best body positioning for running on
any playing surface. Also includes,
#2 Fundamentals: fundamental speed advantage methods
and techniques, speed purpose factors, body balance, first
step directional movements, sprints, distance running, leg
control, arm control, breathing control, sport specific conditioning.
#3 Fitness: Players will gain a greater understanding
of health, fitness, and nutrition, for developing a stronger
body giving a player a competitive edge.
|
Code
|
Grade
|
Age
|
Day
|
Time
|
|
|
1-5
|
6-10
|
|
|
|
|
6-8
|
11-14
|
|
|
|
| "Quality Sports
Programs" |
- Sports Programs (3 to 8) sessions
- Holiday Camps (1 to 5) sessions
- Summer Camps (4 to 8) sessions
- Private Lessons (1 to 20) sessions
- Coaches Clinics (1) session
- Kids Clinics (1) session
|
| Program Options: |
-
Speed & Fitness: Professional
instructors may be additionally added to our programs.
-
Boys and Girls dress for
the weather for inside or outside activity, T-shirts
& gym shorts, appropriate shoes, sweatpants,
water bottle, light snack.
-
Program capacity limits,
location, # of sessions, dates, start times, sessions,
program duration, residence/non-residence costs,
contact phone number, instructor, and registration.
|
| Refer to: Park Districts, Recreation
Departments, Sports Leagues, Schools, and Kids First Programs,
on this web site for Speed Training Programs offered
near you. Agreements vary based on organization. |
|
Kids
First Speed Training
-Sign-up for a program near you-
-Sports Programs-Holiday
Camps-Summer Camps-Private Lessons- Coaches Clinic-Kids
Clinic
-Kids First Safety Catalog-
Safe Sporting Goods-Apparel-Kids First
Safety Card (Doctor Recommended)-
-Safe Fitness Equipment-Trophies-Banners-Buzz Cards-Videos
|
| |
|
|
Westchester, Illinois 60154