Kids First Personal Trainer 

Sport Specific Skills: Certified Coaches teach fundamentals, skills, & safety for a specific sport and position with proven results.  

Kids First Personal Trainer: Individual training with Kids First Certified Coach for 8 hours, 4- 2 hour sessions.  *NEW DISCOUNT PRICE!!! WAS $400.00/ NOW $250.00/ SAVE $150.00!!!*

Kids First Semi-Personal Trainer: 2-10 individuals with Kids First Certified Coach for 8 hours, 4- 2 hour sessions. *NEW DISCOUNT PRICE!!! $200.00!!*

Kids First Coaches provide hands-on training for individuals that want to become starters at their position, or individuals who just want to make a team. The lessons will be taught inclusively for preparation of mind and body. 

Kids First Coaches teach visual concepts to athletes on how to perform a specific skill. Once an athlete can picture how to do the skill in their mind, they will have success. A checklist process will provide consistency for practicing the skill.  

Kids First Personal Trainer: Sports Options:

Kids First Football- (Quarterback & Receiver)
Kids First Cheerleading- (Movements)
Kids First Soccer- (Goalie, Center, Forward)
Kids First Baseball- (Pitcher/Catcher, Infield, Outfield, Hitting)
Kids First Basketball- (Dribbling, Shooting)
Kids First Volleyball- (Serving, Setting, Passing)
Kids First Tennis- (Serving, Forehand, Backhand)
Kids First Bowling- (Ball Spin)
Kids First Lacrosse- (Skill Position Training)
Kids First Golf- (Ball striking)
Kids First Gymnastics- (Body Balance with Stunts & Jumps)
Kids First Track & Field- (Running & Throwing)
Kids First Speed- (Speed, Quickness, & Balance)
Kids First Softball- (Pitching, Fielding, Batting)
Kids First Swimming- (Four Styles)