| 1. Core Sports Camp &
Program Set |
2. Sports-League
Programs 4-8 sessions
weekly 10 min./100max. |
3. Sports Camps &
Programs 1-5 days,4-8 Wks.
10min./100 max. |
4. Extended Camp
Care Services 1-5 days
10 min./100max. |
|
5. Coaches Clinics 1
session- 18 min/500max |
6. Semi (2-10 kids) &
Private Lessons 4- 2hr. sessions: 2 times per wk. or 1 wk a month |
|
Session Times: ¾, 1, 1 ¼, 1 ½, 2, 3, 4, 8, hours per day (time specific)
(8 program skill levels of instruction per sport) 1>2>3>4>5>6>7>8
Grade School, High School, College, Pro Ready!!
| 1. Kids First Core Sports Camp & Program Set |
| Other Recognized Sports Available Upon Request |
1a. Kids First STEPS- Camp & Program Set (3-6 yr. olds) |
| 1. Multi-Sports |
2. Blast Ball |
3. Basketball |
4. Dodge Ball |
5. Golf |
6. Play Catch |
7. Walking |
8. Running Bases |
9. Bean Bag Toss |
10. Jump Rope |
11. Wiffle Ball |
12. Bat Ball |
13. Hop Scotch |
14. Track & Field |
15. Swimming |
16. Bowling |
| Other STEPS Sports & Games Available Upon Request |
| 2. Kids First Sports- League Programs (most popular) |
| Other Sports- League Programs Available Upon Request |
3. Kids First Sports- Camps & Programs (most popular) |
| Other Sports- Camps Available Upon Request |
4. Kids First Extended Camp- Sports & Games |
| 1. Freeze Tag |
2. Balloon Toss |
3. Potato Sack Race |
4. Hide and Go Seek |
5. Spud |
6. Play Catch |
7. Hop Scotch |
8. Running Bases |
9. Bean Bag Toss |
10. Jump Rope |
11. Wiffle Ball |
12. Bat Ball |
13. Kick the Can |
14. Hide the Rings |
15. Sardines |
16. Play Cards |
| Other Extended Camp- Sports & Games Available Upon Request |
5. Kids First Multi-Sports Coaches Clinics (most popular) |
|
 7. Softball |
 8. Tennis
|
|
|
|
| Other Multi-Sports Coaches Clinics Available Upon Request |
6. Kids First Sports- Semi & Private Lessons |
 19. Running |
20.Table Pool |
|
|
| Other Sports-Semi & Private Lessons Available Upon Request |
First Sports- Core Sports Camp & Program Set
Kids First has selected 28 sports and formed Kids First camps and programs based on sport specific Fundamentals & Safety with hands-on visual instruction.
Players learn fundamental advantage methods and techniques per position, purpose factors, body balance, and first step directional movements.
Speed training techniques and drills, plus Fitness aerobic and anaerobic exercises are part of each Kids First Sports Camp & Program of instruction.
Kids First Fundamentals & Safety, with Speed and Fitness creates a player training platform for Kids First Skills.
(8 program skill levels of instruction per sport) 1>2>3>4>5>6>7>8
Grade School, High School, College, Pro Ready!!
Park Districts will select number of weeks for the sports camps and programs with 6 weeks recommended. Kids First instructor will break down the program & camp using approximately 50% of the time devoted to fundamentals, Safety, Speed, and fitness; 50% dedicated to game activity with a championship game & skills competition on the last day of the camp & program.
EMAIL ADDRESS: staff@kidsfirstsports.net FAX:
630-257-1433
220 Main Street - Lemont, IL 60439; 630-257-KID8 (5438),
www.kidsfirstsports.net |
2. Cheerleading
5. Volleyball
6. Soccer
8. Tennis
9. 
11.Tumbling 
16. Track & Field 
17. Ice Hockey
20. Lacrosse
22. Dance
1. Football
2. Soccer
3. Basketball
4. Baseball
6. Volleyball
7. Bowling
8. Track & Field
9. Golf 
11. Lacrosse
12. Swimming 
